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INTRODUCTION: Increasing physical activity in daily life (PADL) in chronic obstructive pulmonary disease (COPD), mainly in short-term training programs, is still a challenge. The combination of functional exercises with aerobic and resistance training may be a strategy to improve PADL and limitations in activities of daily living (ADL) in COPD. OBJECTIVE: To evaluated the short- and medium-term effects of the combination of functional exercises with aerobic and resistance training. METHODS: Seventy-six patients were randomized into (1) functional training group who performed resistance and aerobic and functional exercises; (2) conventional training group (CTG) who performed resistance and aerobic exercise; or (3) usual care group who performed respiratory physiotherapy. Patients were evaluated for PADL (activity monitor), ADL limitations (London Chest Activity of Daily Living scale [LCADL]), functional exercise capacity (6-minute walk test [6MWT]), and peripheral muscle strength before and after eight weeks. Medium-term effects were evaluated 12 weeks after the training. RESULTS: There were no changes or differences between groups in PADL and in 6MWT post-intervention and 12 weeks post-training. Only CTG showed a reduction in the total score on LCADL scale after the intervention and increase at follow-up (score: 20 ± 8; 17 ± 6; 19 ± 8, pre-intervention, post-intervention, and 12 weeks post-training, respectively, p = 0.001), without differences between groups (p = 0.375). There were increases in the muscle strength of knee flexors (p = 0.016) and extensors (p < 0.001) after the intervention only in CTG. CONCLUSIONS: Combined aerobic and resistance training with functional exercises failed to improve PADL and ADL limitations in COPD. Eight weeks of conventional training improved ADL. This, however, was not superior to the results from the other groups and was not sustained at medium-term 12 weeks post-training.

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INTRODUCTION: Although evidence suggests that physical exercise reduces systemic inflammation, at the plasma level, there are still contradictions in chronic obstructive pulmonary disease (COPD). In this sense, analysis of intracellular cytokines could clear off the effect of physical exercise on the inflammatory profile of these subjects. AIM: The aim was to evaluate the effect of physical training on cytokine expression in CD4+ T lymphocytes from subjects with COPD. METHODS: This is a randomized controlled trial. Subjects with stable COPD were grouped into two groups, exercise and control. In total, 23 subjects with stable COPD were evaluated, of which 15 underwent aerobic strength training [physical exercise group (PEG)] and 8 underwent breathing exercises [respiratory physiotherapy group (RPG)]. Intracellular cytokines [interleukin (IL)-8, IL-13, IL-17, IL-6, IL-2, IL-10, and tumor necrosis factor alpha (TNF-α)] from CD4+ T lymphocytes were analyzed from peripheral blood through flow cytometry, before and after 8 weeks of intervention. RESULTS: The PEG and RPG groups had a mean age of 68 ± 5.96 and 72.25 ± 6.86 years and predicted forced expiratory volume in the first second (FEV1) of 58.6 ± 15.99% and 39.75 ± 10.39%, respectively. It was possible to detect a significant reduction in IL-8 (p = 0.0125) and an increase in IL-13 (p = 0.0014) and an increase in TNF-α (p < 0.001) in both groups. CONCLUSION: Eight weeks of physical training, both peripheral and respiratory, were able to reduce concentrations of IL-8 and to increase IL-13, and TNF-α in CD4+ T lymphocytes in subjects with stable COPD. The findings reinforce the benefits of interventions in subjects with COPD, revealing data not previously investigated.

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Resumo Introdução O tabagismo é uma das principais causas de morte, e embora existam várias estratégias para parar de fumar, a ansiedade e a depressão podem prejudicar este processo. Objetivo Avaliar os níveis de ansiedade e depressão em tabagistas, ajustando os valores para possíveis variáveis de confusão, como sexo, idade, escolaridade e nível socioeconômico. Método Estudo transversal, amostra de 444 indivíduos avaliados em relação ao histórico de tabagismo, níveis de ansiedade e depressão pela Escala Hospitalar de Ansiedade e Depressão e caracterizados conforme o perfil socioeconômico. Resultados Encontrou-se uma associação entre tabagismo e ansiedade (p = 0,003) e entre tabagismo e depressão (p <0,001) mesmo após ajustes para fatores de confusão (tabagismo e ansiedade: OR sexo: 2,01; OR idade: 2,56; OR escolaridade: 2,25; OR nível socioeconômico: 2,26; tabagismo e depressão: OR sexo: 4,80; OR idade: 3,13; OR escolaridade: 1,82; OR nível socioeconômico: 1,81). Conclusão O estudo mostrou que tabagistas apresentam altos níveis de ansiedade e depressão.

Abstract Background Smoking is one of the leading causes of death, although there are several strategies for quitting smoking. Anxiety and depression can hinder this process. Objective To assess levels of anxiety and depression in smokers, adjusting the values for possible confounding variables such as sex, age, schooling, and socioeconomic status. Method Cross-sectional study, the sample included 444 subjects were assessed for smoking history, anxiety levels and depression by the Hospital Anxiety and Depression Scale and characterized according to the socioeconomic profile. Results An association was found between smoking and anxiety (p=0.003) and between smoking and depression (p≤ 0.001) even after adjustments for confounding factors (Smoking and anxiety: OR Sex: 2.01; OR Age: 2.56; OR Schooling: 2.25; OR Socioeconomic level: 2.26; Smoking and Depression: OR Sex: 4.80; OR Age: 3.13; OR Schooling: 1.82; OR Socioeconomic level: 1.81). Conclusion The study showed that smokers present high anxiety and depression.

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Purpose: To compare the effects of three modalities of resistance training, two using elastic components and one using conventional weight machine on peripheral muscle strength in Individuals with chronic obstructive pulmonary disease (COPD). Effects on exercise capacity, impact of disease on health status, body composition and daily level of physical activity were investigated as secondary endpoints.Methods: Forty-eight participants were randomly allocated (Trials Registry #RBR-6V9SJJ) into Elastic band group (Theraband®) (EBG), Elastic tubes training using Lemgruber® (ETG), and Conventional training with weight machine equipment (CG). Participants were evaluated before and after 12 weeks of training regarding peripheral muscle strength by dynamometry; impact of disease on health status via COPD Assessment Test, CAT; exercise capacity by 6-min walk test, 6MWT; body composition by bioelectrical impedance; and daily level of physical activities via accelerometry.Results: Inter-group comparison of training effects did not elucidate significant differences between the modalities in muscle strength (p ≥ .2). Likewise, all training modalities showed similar effects on CAT, body composition and daily physical activity variables with no statistical significance observed (p ≥ .15).Conclusions: Modalities of resistance training using elastic components presented similar effects on muscle strength, health status, exercise capacity, body composition and daily level of physical activity in individuals with COPD. The effects of elastic resistance were similar to conventional resistance training.

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Abstract Background: Nasal mucociliary clearance (NMC) responds to autonomic activity through exercise. However, there is a gap in the literature on how NMC responds to resistance exercise. Objective: To evaluate the acute effects of resistance tube exercise on NMC and the autonomic nervous system in smokers. Methods: Clinical trial was performed with 18 individuals. Personal, anthropometric, and smoking history data were collected, and a pulmonary function test was performed by spirometry. The fatigue resistance test was performed in order to obtain the number of repetitions for the prescription of exercise. Heart rate variability was captured using a monitor. Subsequently, the exhaled carbon monoxide (exCO) was measured and a saccharin transit test (STT) was performed for NMC. Results: The non-smoking group presented a significant decrease of 4.0±3.2 minutes in STT after P1 (p=0.021). Regarding HRV, the smoking group presented a significant decrease of mean RR (−90.3±53.0; p=0.011), SDNN (−560.0±1333.2; p=0.008), RMSSD (−13.6±10.5; p=0.011), LFms² (−567.3±836.1; p=0.008), HFms² (−223.8±231.8; p=0.008), SD1 (−9.7±7.4; p=0.011) and SD2 (−20.7±17.0; p=0.008), and an increase of mean HR (10.2±5.9; p=0.011) after P2. In the non-smoking group, a significant decrease was observed in the mean RR (−67.1±70.7; p=0.038), SDNN (−16.8±15.0; p=0.015), RMSSD (−12.3±14.7; p=0.011), LFms² (−831.2±1347.5; p=0.015), SD1 (−8.7±10.4; p=0.011), and SD2 (−22.0±19.1; p=0.015), while an increase in HR (7.1±7.3; p=0.028) was found after P1. Conclusions: The intensity of the resistance exercise applied to the patient was not enough to promote changes in smokers. By contrast, in non-smokers, the same intensity of exercise was effective in promoting alterations in the NMC and autonomic activity. (Int J Cardiovasc Sci. 2021; 34(2):223-230)

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Introduction Mucociliary clearance (MCC) is the first line of defense of the pulmonary system. Mucociliary clearance impairment may lead to increased risk of respiratory infections, lung injury, pulmonary repair problems, chronic dysfunctions and progression of respiratory diseases. Objective To characterize the MCC of active and passive smokers and individuals with chronic obstructive pulmonary disease (COPD) and compare the MCC behaviors between men and women of different age groups. Methods Patients with COPD (current smokers and ex-smokers) and apparently healthy individuals (current smokers, passive smokers and nonsmokers) were evaluated. All of the subjects underwent lung function and MCC evaluation (saccharin transport test [STT]). Smokers (with or without COPD) were questioned about the smoking history. Results A total of 418 individuals aged 16 to 82 years old, of both genders, were evaluated. The STT values of active and passive smokers were statistically higher than those of the control group ( p < 0.01). Men of the control group had lower values of STT than active smokers (9.7 ± 7.1 and 15.4 ± 10.1 minute, respectively, p < 0.01). In addition, higher MCC velocity was observed in women that are current smokers (11.7 ± 6.8 minute) compared with men (15.4 ± 10.1 minute) in this group ( p = 0.01). Among the younger age groups (< 50 years old), only passive smokers presented higher STT in relation to the control group. Conclusion Passive and active smoking are factors that influence negatively the MCC, and passive smokers may present losses of this mechanism at a younger age. Additionally, male smokers present worse MCC than male nonsmokers.

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Resumo Fundamento Poucos estudos já examinaram a relação do nível habitual de atividade física e a modulação do sistema nervoso autônomo (SNA) na qualidade do sono de fumantes. Objetivos O objetivo deste estudo foi identificar alterações na qualidade do sono de fumantes e sua relação com nível habitual de atividade física e modulação do SNA. Métodos Um total de 42 fumantes foram divididos em dois grupos de acordo com o 50º percentil de atividade física de moderada a vigorosa (AFMV). A qualidade do sono foi avaliada utilizando-se o Mini-Sleep Questionnaire (mini questionário do sono), e a modulação do SNA foi avaliada por índices de variabilidade de frequência cardíaca (VFC). Para a análise de possíveis diferenças de média, foi utilizada a análise de covariância (ANCOVA) para ajuste de idade, gênero, composição corporal, maços-ano, betabloqueadores, ansiedade, e depressão, em log base 10, exceto por dados qualitativos, tais como gênero e betabloqueadores. Foram estabelecidas correlações utilizando-se a correlação de postos de Spearman. A significância estatística foi definida em 5%. Resultados Os fumantes que eram menos ativos demonstraram pior qualidade do sono (p=0,048) e insônia (p=0,045). Além disso, o grupo menos ativo apresentou redução na modulação parassimpática [HF (un; p=0,049); RMSSD (ms; p=0,047) e SD1 (ms; p=0,047)] e aumento do índice de LF (un) index (p=0,033) e razão LF/HF (p=0,040). Houve correlação positiva entre a pontuação total no Mini-sleep com o índice de LF (un) (r=0,317, p=0,041) e razão LF/HF (r=0,318, p=0,040) e correlação negativa com o índice de HF (un) (r= -0,322, p=0,038). Conclusões Fumantes com baixo nível de atividade física habitual apresentaram baixa qualidade do sono e alterações na modulação do sistema nervoso autônomo. (Arq Bras Cardiol. 2020; [online].ahead print, PP.0-0)

Abstract Background Few studies have examined the relationship of one's habitual physical activity level and autonomic nervous system (ANS) modulation on sleep quality in smokers. Objective The aim of this study was to identify changes in the sleep quality of smokers and its relation with their habitual physical activity level and ANS modulation. Methods Forty-two smokers were divided into two groups according to the 50th percentile of the moderate-to-vigorous physical activity (MVPA). Sleep quality was assessed using the Mini-sleep Questionnaire, and ANS modulation was assessed by indices of heart rate variability (HRV). To examine the possible mean differences, the analysis of covariance (ANCOVA) was used, adjusted for age, sex, body composition, pack-years, beta-blockers, anxiety, and depression in log base 10, not including qualitative data, such as sex and beta-blockers. Correlations were made by using the Spearman rank correlation. The statistical significance was set at 5% Results The smokers who were less active showed poor sleep quality (p=0.048) and insomnia (p=0.045). Furthermore, the less active group presented decreased parasympathetic modulation [HF (un; p=0.049); RMSSD (ms; p=0.047) and SD1 (ms; p=0.047)] and an increased LF (un) index (p=0.033) and LF/HF ratio (p=0.040). A positive correlation between the total Mini-sleep score with LF (un) index (r=0.317, p=0.041) and LF/HF ratio (r=0.318, p=0.040) and negative correlation with HF (un) index (r= -0.322, p=0.038). Conclusions Smokers with lower levels of habitual physical activity showed poor sleep quality and alterations in autonomic nervous system modulation; (Arq Bras Cardiol. 2020; [online].ahead print, PP.0-0)

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Abstract Introduction Mucociliary clearance (MCC) is the first line of defense of the pulmonary system. Mucociliary clearance impairment may lead to increased risk of respiratory infections, lung injury, pulmonary repair problems, chronic dysfunctions and progression of respiratory diseases. Objective To characterize the MCC of active and passive smokers and individuals with chronic obstructive pulmonary disease (COPD) and compare the MCC behaviors between men and women of different age groups. Methods Patients with COPD (current smokers and ex-smokers) and apparently healthy individuals (current smokers, passive smokers and nonsmokers) were evaluated. All of the subjects underwent lung function and MCC evaluation (saccharin transport test [STT]). Smokers (with or without COPD) were questioned about the smoking history. Results A total of 418 individuals aged 16 to 82 years old, of both genders, were evaluated. The STT values of active and passive smokers were statistically higher than those of the control group (p < 0.01). Men of the control group had lower values of STT than active smokers (9.7 ± 7.1 and 15.4 ± 10.1 minute, respectively, p < 0.01). In addition, higher MCC velocity was observed in women that are current smokers (11.7 ± 6.8 minute) compared with men (15.4 ± 10.1 minute) in this group (p = 0.01). Among the younger age groups (< 50 years old), only passive smokers presented higher STT in relation to the control group. Conclusion Passive and active smoking are factors that influence negatively the MCC, and passive smokers may present losses of this mechanism at a younger age. Additionally, male smokers present worse MCC than male nonsmokers.

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BACKGROUND: Few studies have examined the relationship of one's habitual physical activity level and autonomic nervous system (ANS) modulation on sleep quality in smokers. OBJECTIVE: The aim of this study was to identify changes in the sleep quality of smokers and its relation with their habitual physical activity level and ANS modulation. METHODS: Forty-two smokers were divided into two groups according to the 50th percentile of the moderate-to-vigorous physical activity (MVPA). Sleep quality was assessed using the Mini-sleep Questionnaire, and ANS modulation was assessed by indices of heart rate variability (HRV). To examine the possible mean differences, the analysis of covariance (ANCOVA) was used, adjusted for age, sex, body composition, pack-years, beta-blockers, anxiety, and depression in log base 10, not including qualitative data, such as sex and beta-blockers. Correlations were made by using the Spearman rank correlation. The statistical significance was set at 5. RESULTS: The smokers who were less active showed poor sleep quality (p=0.048) and insomnia (p=0.045). Furthermore, the less active group presented decreased parasympathetic modulation [HF (un; p=0.049); RMSSD (ms; p=0.047) and SD1 (ms; p=0.047)] and an increased LF (un) index (p=0.033) and LF/HF ratio (p=0.040). A positive correlation between the total Mini-sleep score with LF (un) index (r=0.317, p=0.041) and LF/HF ratio (r=0.318, p=0.040) and negative correlation with HF (un) index (r= -0.322, p=0.038). CONCLUSIONS: Smokers with lower levels of habitual physical activity showed poor sleep quality and alterations in autonomic nervous system modulation; (Arq Bras Cardiol. 2020; [online].ahead print, PP.0-0).

FUNDAMENTO: Poucos estudos já examinaram a relação do nível habitual de atividade física e a modulação do sistema nervoso autônomo (SNA) na qualidade do sono de fumantes. OBJETIVOS: O objetivo deste estudo foi identificar alterações na qualidade do sono de fumantes e sua relação com nível habitual de atividade física e modulação do SNA. MÉTODOS: Um total de 42 fumantes foram divididos em dois grupos de acordo com o 50º percentil de atividade física de moderada a vigorosa (AFMV). A qualidade do sono foi avaliada utilizando-se o Mini-Sleep Questionnaire (mini questionário do sono), e a modulação do SNA foi avaliada por índices de variabilidade de frequência cardíaca (VFC). Para a análise de possíveis diferenças de média, foi utilizada a análise de covariância (ANCOVA) para ajuste de idade, gênero, composição corporal, maços-ano, betabloqueadores, ansiedade, e depressão, em log base 10, exceto por dados qualitativos, tais como gênero e betabloqueadores. Foram estabelecidas correlações utilizando-se a correlação de postos de Spearman. A significância estatística foi definida em 5%. RESULTADOS: Os fumantes que eram menos ativos demonstraram pior qualidade do sono (p=0,048) e insônia (p=0,045). Além disso, o grupo menos ativo apresentou redução na modulação parassimpática [HF (un; p=0,049); RMSSD (ms; p=0,047) e SD1 (ms; p=0,047)] e aumento do índice de LF (un) index (p=0,033) e razão LF/HF (p=0,040). Houve correlação positiva entre a pontuação total no Mini-sleep com o índice de LF (un) (r=0,317, p=0,041) e razão LF/HF (r=0,318, p=0,040) e correlação negativa com o índice de HF (un) (r= -0,322, p=0,038). CONCLUSÕES: Fumantes com baixo nível de atividade física habitual apresentaram baixa qualidade do sono e alterações na modulação do sistema nervoso autônomo. (Arq Bras Cardiol. 2020; [online].ahead print, PP.0-0).

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OBJECTIVE: The purpose of this study was to investigate the effectiveness of elastic resistance training on improving muscle strength, functional exercise capacity, health-related quality of life (HRQoL), and dyspnea in people with stable chronic obstructive pulmonary disease (COPD). METHODS: For this systematic review, PubMed, The Cochrane Library, Embase (OVID), PEDro, SciELO, and CINAHL were searched from inception to November 2019. Included studies were randomized clinical trials in which people with stable COPD were allocated to (1) an experimental group that received lower-limb resistance training, upper-limb resistance training, or both using elastic resistance; or (2) a control group that received no or sham resistance training or conventional resistance training using weight machines. Data extraction was performed by 3 review authors. The methodological quality of the studies was assessed using the PEDro scale. Eight studies on 332 participants were included. RESULTS: Knee extensor strength was higher in the experimental group (standardized mean difference = 0.52, 95% CI = 0.09-0.95) compared with the non-exercise control group. Compared with the conventional exercise control, the experimental group presented similar effects for muscle strength, functional exercise capacity, HRQoL, and dyspnea (95% CI overlapped the line of no effect for all). CONCLUSIONS: Elastic resistance training improves muscle strength in people with COPD. The current review suggests elastic resistance as a potential alternative to conventional resistance training using weight machines, as they show similar effects on muscle strength, functional exercise capacity, HRQoL, and dyspnea. IMPACT: Due to its beneficial effects, including reduced risk of exacerbation-related hospitalizations, exercise training is viewed as the cornerstone of pulmonary rehabilitation in people with COPD. This study shows that elastic resistance training can be an effective, portable, practical, and low-cost alternative to conventional weight resistance training. LAY SUMMARY: Training with elastic resistance tubes or bands-which are easy to carry, easy to use, and relatively low cost-can be an effective way to improve strength for people with COPD and promote similar benefits to those achieved with weight machines.

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