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PURPOSE: Analyze the effects of interventions with home-based physical exercise on the health of patients with fibromyalgia and the characteristics of the protocols used. METHODS: This systematic review was registered at PROSPERO and followed the PRISMA recommendations. Searches were performed in six electronic databases. Eligibility criteria for the selection of studies were compiled using the acronym PICOS. Data were extracted and checked in a Microsoft Excel® spreadsheet and the risk of bias was assessed using the Rob 2 tool. RESULTS: The search resulted in seven studies included for analysis. Among them, the most common modality was aerobic exercise. The analyzed outcomes were: pain, quality of life, depression, anxiety, disease severity, physical function, pain catastrophizing, self-efficacy, psychological well-being, sleep quality and somatosensory and temporal discrimination. The effects of home-based exercise are limited, and improvements in pain and quality of life was found. For the other outcomes, the results were inconclusive. Most studies presented some concerns about the risk of bias. CONCLUSION: It is necessary to expand the evidence on home-based exercises for fibromyalgia, as this is the first systematic review on the subject. Subsequent research should focus on methodological rigor and protocol detail, allowing findings to be replicated.

Home-based physical exercise can improve pain and quality of life in patients with fibromyalgia.Among the modalities, combinations of aerobic exercise, resistance training and stretching are recommended.The weekly frequency should be two or three times, with an average duration of 40 minutes.Programs from four weeks onwards may already show improvement in symptoms, but the practice should be maintained in the long term.

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Background: The COVID-19 pandemic has changed our habits and lifestyle due to social isolation and mobility restrictions. This new scenario, together with the fear of contracting the coronavirus, influenced mental health, especially among older adults, who presented reductions in social contact and physical activity (PA). Thus, the objective of the study was to analyze the impact caused by social isolation during the COVID-19 pandemic on the mood states of active and sedentary older adults. Methods: This is an observational study conducted during the COVID-19 pandemic. Older adults aged over 60 years, who were registered in the database of the Secretariat for the Promotion of Citizenship from a city in southern Brazil, participated in the research. An online questionnaire was applied with questions about sociodemographic characteristics, level of PA, confinement, and mood states in two periods: May 2020 and June 2021. The Mann-Whitney U test was used to compare the mood states of active and inactive individuals during the pandemic. Results: One hundred and fifty participants answered the questionnaire, of which 80 (53.3%) reported practicing PA. More active older adults suffered fewer changes in mood when compared to inactive older adults, with lower levels of confusion (p = 0.035), depression (p = 0.002), and fatigue (p = 0.000). Older adults confined for more than 50 days were more likely to develop depression. In addition, the mood state correlated with the variable fear of contracting the coronavirus; the greater the fear, the greater the mental confusion, depression, fatigue, and tension, and the lower the vigor in the older adults. The practice of PA is also correlated with the mood state; the greater the number of hours dedicated to PA, the lower the confusion, depression, fatigue, and tension of the older adults. Conclusion: The practice of PA positively influenced the mental health of older adults during periods of isolation and social restrictions. PA has a protective factor for the development of mental health problems and improves mood states, with greater time performing PA leading to more benefits.

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This study investigated the effects of resistance training (RT) on the sleep quality of patients with fibromyalgia (FM), through a systematic review. The search was carried out in the PubMed, Embase, Scopus, and Web of Science databases. Initially, 148 studies were found, of which six were included for qualitative analysis. Four studies showed significant improvement in sleep after RT. Compared to other exercise modalities, RT proved to be superior to flexibility training and equivalent to aerobic exercise. Interventions lasted from 4 to 21 weeks, the weekly frequency ranged from two to three times, and the intensity ranged from 40% to 80% 1RM, with exercises for the major muscle groups. RT is an intervention that can be used to treat FM, however, more studies are needed to verify its effectiveness in improving sleep.

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BACKGROUND: Resistance training (RT) has become an important topic for the treatment of fibromyalgia (FM); however, there are still controversies regarding its ability to significantly improve physical symptoms and a lack of adequate recommendations for evidence-based practice. AIM: The aim of this study is to analyze the effects of RT on the physical symptoms of patients with FM through a systematic review with meta-analysis. METHODS: We conducted a systematic review of randomized controlled trials in June 2022, according to PRISMA recommendations. The searches were carried out on the databases PubMed, Embase, Science Direct, Web of Science, PEDro, CINAHL, SciELO, and Google Scholar for gray literature, and the protocol was recorded in PROSPERO. Studies that evaluated patients with FM undergoing an RT program lasting more than 2 weeks and that analyzed physical health were selected. To carry out the meta-analysis, the recommendations of the Cochrane Handbook for Systematic Reviews of Interventions were followed. RESULTS: In total, 13 studies were included for qualitative analysis and nine for meta-analysis. Regarding meta-analysis, a favorable improvement was found for pain ([MD = - 10.22 (95% CI: - 18.86 to - 1.58; I2: 64%; P for heterogeneity: 0.003)]; very low quality of evidence {QoE}), fatigue ([SMD = - 0.39 (95% CI: - 0.61 to - 0.17; I2: 0%; P = 0.91)]; moderate QoE), and muscle strength ([SMD = 0.94 (95% CI: 0.02 to 1.85; I2: 93%; for heterogeneity: < 0.0001)]; very low QoE) and improvement in functional capacity ([MD = 18.75 (95% CI: 4.27 to 33.22; I2: 39%; P = 0.19)]; low QoE), in the general comparison. CONCLUSION: RT was effective in reducing pain and fatigue and increasing strength and functional capacity; however, due to the quality of the evidence, more studies are needed.

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ABSTRACT Analyses of scientific production have attracted the interest of researchers, as they help to control the quality of what is published, identify relevant themes, and, thus enable scientific advances. Therefore, the objective of this study was to analyze the scientific production of the Brazilian Journal of Sports Medicine on the Web of Science database through a bibliometric analysis. The data were analyzed in relation to the publications, the authors, and the RBME. During the period of indexation on the Web of Science, which corresponds to the last decade, the RBME published 896 documents, most of which were original articles (801, 89.3%). The most cited keywords were exercise (117 studies), resistance training (37), and physical activity (34). Brazilian institutions had the highest number of publications, followed by Portugal and Spain, and there were also articles published in the USA, Canada, and the United Kingdom. USP and UNESP were the institutions with the greatest number of publications in the RBME over the last decade. Ten different collaboration clusters were identified, with researcher Edilson Serpeloni Cyrino standing out with the largest collaboration network. The ten years of indexation on the Web of Science reveal the consolidation of the RBME on the international scene, which has resulted in increasing views of and citations from the studies published, as well as attracting researchers from institutions of other countries to publish their work. Level of evidence II; Review.

RESUMEN Los análisis sobre la producción científica han despertado el interés de investigadores, pues auxilian en el control de la calidad de aquello que es publicado, identificando temas relevantes y auxiliando así los avances científicos. Por lo tanto, el objetivo del estudio fue analizar la producción científica de la Revista Brasileña de Medicina del Deporte (RMBE) en la Web of Science (WoS) a través de un análisis bibliométrico. Se analizaron los datos relativos a las publicaciones, a los autores y a RMBE. En el período de indexación en la WoS, correspondiente a la última década, la RBME publicó 896 documentos, siendo la mayoría artículos originales (801, 89,3%). Las palabras clave más citadas fueron exercise (117 estudios), resistance training (37) y physical activity (34). Las instituciones de Brasil fueron las que más publicaciones presentaron, seguidas de Portugal y España, con publicaciones también en Estados Unidos, Canadá y Reino Unido, entre otros. La USP y UNESP fueron las instituciones con mayor número de publicaciones en RMBE en la última década. Se identificaron diez grupos de colaboración diferentes, destacándose el investigador "Edilson Serpeloni Cyrino", con la mayor red de colaboración. Los 10 años de indexación de la RBME en la Web of Science revelan la consolidación de la revista en el escenario internacional, repercutiendo en el aumento de visualizaciones y citas de los estudios publicados, además de atraer a investigadores de instituciones de otros países para publicar sus trabajos. Nivel de evidencia II; Revisión.

RESUMO Análises sobre a produção científica têm despertado o interesse de pesquisadores, pois auxiliam no controle da qualidade do que é publicado, identificando temas relevantes, e assim, auxiliando avanços científicos. Diante disso, o objetivo do estudo foi analisar a produção científica da Revista Brasileira de Medicina do Esporte na Web of Science (WoS) por meio de uma análise bibliométrica. Os dados foram analisados com relação às publicações, aos autores e à RBME. No período de indexação na WoS, correspondente a última década, a RBME publicou 896 documentos, sendo a maioria artigos originais (801, 89,3%). Os descritores mais citados foram exercise (117 estudos), resistance training (37) e physical activity (34). Instituições do Brasil foram as que mais apresentaram publicações, seguidas de Portugal e Espanha, tendo ainda publicações nos EUA, Canadá e Reino Unido, entre outros. A USP e a UNESP foram as instituições com maior número de publicações na última década na RBME. Dez diferentes grupos de colaboração foram identificados, destacando-se o pesquisador "Edilson Serpeloni Cyrino", com a maior rede de colaboração. Os 10 anos de indexação da RBME na Web of Science revelam a consolidação do periódico no cenário internacional, repercutindo no aumento de visualizações e citações dos estudos publicados, além de atrair pesquisadores de instituições de outros países para publicarem seus trabalhos. Nível de evidência II; Revisão.

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[This corrects the article DOI: 10.2196/31345.].

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BACKGROUND: Low back pain (LBP) is the leading cause of disability worldwide. Physical exercise, as a treatment, is beneficial for the improvement of quality of life in patients with LBP, and it is widely accepted. OBJECTIVE: We aimed to develop a protocol for a feasibility study that is designed to compare the effectiveness of different interventions in reducing pain, functional, and psychosocial factors among patients with chronic LBP after 8 weeks of randomization. METHODS: This is a study protocol for a randomized controlled trial that will consist of individuals with chronic LBP who are aged between 18 and 65 years. Participants will be allocated, through block randomization, to one of the following groups: the motor control exercises (MCEs), pain education, MCEs+pain education, and usual care groups. The primary outcome will be pain intensity, and the secondary outcomes will be the pressure pain threshold, which will be measured with a digital algometer; LBP-related disability; fears and beliefs; the fear of movement; quality of life; mood states; and levels of depression and anxiety. The trial was approved by the ethics committee for research involving human beings of the Federal University of Pelotas (reference number: 5.717.390) in September 2022, and it will be conducted until August 2023. RESULTS: The researchers are being trained to apply the questionnaires and carry out the interventions. Patient recruitment will begin at the end of 2022 and results are expected to be achieved by August 2023. CONCLUSIONS: Our trial will provide preliminary data regarding the feasibility and safety of MCEs and pain education for patients with LBP. It will also provide preliminary outcome data that can be used to identify the most efficient intervention and the level of health care that should be implemented in public health services. TRIAL REGISTRATION: Brazilian Registry of Clinical Trials U1111-1221-4106; https://ensaiosclinicos.gov.br/rg/RBR-2xx2r2/. INTERNATIONAL REGISTERED REPORT IDENTIFIER (IRRID): PRR1-10.2196/31345.

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The emergence of the new coronavirus (COVID-19) at the beginning of 2020, considered a public health emergency due to its high transmission rate and lack of specific treatment, led many countries to adhere to social isolation. Although necessary, social isolation causes important psychological changes, negatively affecting the health of the population, including the older population. The aim of this study is to propose a 4-week, home-based physical exercise protocol for older people in social isolation and evaluate whether will promote positive changes in psychological variables such as anxiety, mood, depression, and stress, and in the variables sleep, quality of life, and physical capacities in the older adults. The sample will be selected in a probabilistic way from individuals aged 60 years or more from the city of Itajaí (Santa Catarina, Brazil). Of these, half will perform a home-based resistance training protocol, with 3 weekly sessions, for 4 consecutive weeks. For group allocation, patients will be randomized with a computer-generated 1:1 allocation to the physical exercise (PE) group or control group. Outcomes will be depressive symptoms, sleep quality, quality of life, stress, mood states, anxiety, and functional capacity, evaluated at baseline, after 4 weeks, and after 15 days of follow-up. This study will offer a home-based exercise protocol for older adults, with load progression and remote monitoring, thus filling a gap in the provision of PE in this population. The results will be able to identify possible improvements not only in physical health, but also in quality of life and mental health. Clinical Trial Registration: The trial registration was carried out in the Brazil Clinical Trials Registry (RBR-5qh6f3v). (https://ensaiosclinicos.gov.br/rg/RBR-5qh6f3v).

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Resistance training (RT) is an intervention strategy for the treatment of fibromyalgia (FM) that has low cost, easy access, easy application and a positive effect on general health maintenance. Objective:To investigate the effect of four weeks of RT on pain in patients with FM. Method:This is a non-randomized controlled clinical trial with fifty-four women with FM (age: 53.74 ± 8.54 years). Patients were allocated to the intervention group (n= 33) and the control group (n= 21). The intervention consisted of a four-week supervised RT program. For pain assessment, an algometer and a visual analogue scale were used. To assess differences after the intervention, ANOVA two-way was used. Results:Patients in the intervention group had a significant reduction in pain perception and increased pain threshold, but there was no difference when compared to the control group. Conclusions:The practice of RT for four weeks reduces the pain of patients with FM; however, no significant differences were found with the control group. For this reason, the significant results of this study should be considered with caution, reinforcing the need for further studies.

O treinamento resistido (TR) é uma estratégia de intervenção para o tratamento da fibromialgia (FM) que possui baixo custo, fácil acesso, fácil aplicação e efeito positivo na manutenção geral da saúde. Objetivo: Investigar o efeito de quatro semanas de TR na dor de pacientes com FM. Método: Trata-se de um ensaio clínico controlado não randomizado com cinquenta e quatro mulheres com FM (idade: 53,74 ± 8,54 anos). As pacientes foram alocadas no grupo intervenção (n= 33) e no grupo controle (n= 21). A intervenção consistiu em quatro semanas de um programa de TR supervisionado. Para a avaliação da dor foi utilizado um algômetro e a escala visual analógica. Para avaliar as diferenças após a intervenção, foi utilizada a ANOVA de dois fatores. Resultados: Os pacientes do grupo intervenção tiveram redução significativa da percepção da dor e aumento do limiar de dor, mas não houve diferença quando comparados ao grupo controle. Conclusão: A prática do TR por quatro semanas reduz a dor de pacientes com FM, entretanto, não foram encontradas diferenças significativas com o grupo controle. Por esse motivo, os resultados significativos deste estudo devem ser considerados com cautela, reforçando a necessidade de novos estudos.

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Fibromyalgia (FM) is a disease characterized by generalized and chronic musculoskeletal pain. It is common, the presence of other symptoms such as fatigue, depression, sleep disorders, leading patients to adopt a sedentary lifestyle. Objective: Verify the muscular and respiratory strength of women with FM. Method: Is a cross-sectional study that evaluated 41 women with clinical diagnosis of FM. We analyzed handgrip strength (HS), the strength of the lower limbs, and respiratory muscle endurance using the spirometric maneuver. Results: Patients with FM had a significant reduction in HS, both in the dominant and non-dominant upper limb. Furthermore, peripheral muscle strength in the lower limbs was reduced because on average, participants exceeded the normative five-repetition sit-to-stand test times stipulated for the age groups. Approximately two-thirds of the sample had maximal voluntary ventilation values below the lower limit of normality. We detected inverse and moderate correlation between peripheral muscle strength and HS of non-dominant upper limb (r= −0.472; p= 0.002) and inverse and weak correlation with the HS of dominant upper limb (r= −0.374; p= 0.016); weak correlations between respiratory muscle endurance and HS of dominant upper limb (r= 0.299; p= 0.058), HS of non-dominant upper limb (r= −0.317; p= 0.043), and peripheral muscle strength (r= −0.372, p= 0.017); and strong correlation between HS of dominant upper limb and non-dominant upper limb (r= 0.899; p<0.001). Conclusion: Women with FM present with reduced muscle strength in the upper and lower limbs, as well as lower respiratory muscle resistance.

A Fibromialgia (FM) é uma doença caracterizada por dor musculoesquelética generalizada e crônica. É comum a presença de outros sintomas como fadiga, depressão, distúrbios do sono, levando os pacientes a adotarem um estilo de vida sedentário. Objetivo: Verificar a força muscular e respiratória de mulheres com FM. Método: Estudo transversal que avaliou 41 mulheres com FM. Analisamos a força de preensão manual (FPM), a força de membros inferiores e a resistência dos músculos respiratórios por meio da manobra espirométrica. Resultados: Pacientes com FM tiveram redução significativa da FPM, tanto no membro superior dominante quanto não dominante. A força muscular periférica dos membros inferiores foi reduzida porque, em média, os participantes excederam tempos normativos do teste de levantar e sentar estipulados para as faixas etárias. Aproximadamente dois terços da amostra apresentavam valores máximos de ventilação voluntária abaixo do limite inferior da normalidade. Detectamos correlação inversa e moderada entre força muscular periférica e FPM do membro superior não dominante (r= −0,472; p= 0,002) e correlação inversa e fraca com a FPM do membro superior dominante (r= −0,374; p= 0,016); correlações fracas entre resistência muscular respiratória e FPM do membro superior dominante (r= 0,299; p= 0,058), FPM do membro superior não dominante (r= -0,317; p= 0,043) e força muscular periférica (r= -0,372, p= 0,017); e forte correlação entre FPM de membro superior dominante e membro superior não dominante (r= 0,899; p<0,001). Conclusão: Mulheres com FM apresentam redução da força muscular de membros superiores e inferiores, bem como da resistência dos músculos respiratórios inferiores.