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A few studies on physical performance (PP) decline among community-dwelling older adults have simultaneously evaluated various outcomes in Brazil. This longitudinal cohort study aimed to verify the association between PP and health outcomes (negative health self-perception-NHSP; consultations with health professionals; disability; falls; and hospitalization) in older Brazilians (N = 476, 68 ± 6.7 years). PP assessments included Gait Speed (GS) and Timed Up and Go (TUG) tests, and changes were evaluated over time (2014 to 2019-2020). The association between the PP and the outcomes was estimated using Poisson's regression with robust variance. The physical tests were not associated with NSPH or with the number of consultations with health professionals. However, after adjustment (economic level, diet quality, physical activity, multimorbidity, depression, polypharmacy, and BMI), low PP at baseline (TUG and GS) was associated with disability at follow-up. A low TUG performance at baseline was also associated with subsequent falls (PR = 1.57, p = 0.007). A decline in GS was associated with hospitalization (PR = 1.86, p = 0.033). PP was associated with disability, falls, and hospitalization over a five- to six-year period in older Brazilians. Regular PP assessments should be conducted and low PP should be used as an indicator of the need for preventative measures to avoid poor health outcomes.

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Abstract: This study aimed to compare the mechanical and functional muscle performance of three different competitive soccer teams of the Costa Rica professional league (U17, Pro A, and Pro B). Age 20.09 ± 4.32 years old, weight body mass 70.85 ± 7.45 kg, height 174.56 ± 4.97 cm; body fat percentage 13.9 ± 5.06 %; lean body mass 57.90 ± 4.88 kg; lean body mass right lower limb 10.11 ± 0.87 kg; lean body mass leth lower limb 10.09 ± 0.92 kg. The variables assessed were muscle time of contraction, muscle radial displacement, delay time, squat jump, and countermovement jump. The devices used were dual ray absorptiometry, tensiomyography, and jump platform. There were differences in weight, body mass, and body fat % (Pro A< U17<Pro B). There was a difference in group squat jump performance (Pro A> U17). There were no significant differences in muscle time of contraction, delay time, or radial deformation. The knowledge of differences in both muscle functional and mechanical performance could lead to new training and recovery methods and protocols considering the player's professional levels.

Resumen: El objetivo de este estudio fue comparar el rendimiento muscular mecánico y funcional de tres equipos de fútbol competitivos diferentes de la liga profesional de Costa Rica (U17, Pro A, Pro B). Edad 20.09 ± 4.32 años, ; masa corporal 70.85 ± 7.45 kg, ; altura 174.56 ± 4.97 cm; porcentaje de grasa 13.9 ± 5.06 %; masa magra 57.90 ± 4.88 kg; masa magra extremidad inferior derecha 10.11 ± 0.87 kg; masa magra izquierda miembro inferior izquierdo 10.09 ± 0,92 kg. Las variables evaluadas fueron: tiempo de contracción muscular, desplazamiento radial del músculo, tiempo de retraso, salto en cuclillas y salto de contraataque. Los dispositivos utilizados fueron la absorciometría de doble rayo, la tensiomiografía y la plataforma de salto. Se encontraron diferencias en la masa corporal y la grasa. % (Pro A < U17 < Pro B). Hubo diferencias en el rendimiento del salto en sentadilla por grupos (Pro A > U17). No hubo diferencias significativas en el tiempo de contracción muscular, el tiempo de retraso o la deformación radial. El conocimiento de las diferencias en Ttanto en el rendimiento funcional como en el mecánico del músculo podría conducir a nuevos métodos y protocolos de entrenamiento y recuperación considerando los niveles profesionales del jugador.

Resumo: O objetivo deste estudo foi comparar o desempenho mecânico e funcional de três diferentes equipes de futebol competitivas da liga profissional costarriquenha (U17, Pro A, Pro B). Idade 20,09 ± 4,32 anos, massa corporal 70,85 ± 7,45 kg, altura 174,56 ± 4,97 cm; percentual de gordura 13,9 ± 5,06%; massa magra 57,90 ± 4,88 kg; massa magra extremidade inferior direita 10,11 ± 0,87 kg; massa magra membro inferior esquerdo 10,09 ± 0,92 kg. As variáveis avaliadas foram: tempo de contração muscular, deslocamento radial do músculo, tempo de atraso, salto de cócoras e contra salto. Os dispositivos utilizados foram a absorciometria por raios-X com dupla energia, a tensiomiografia e a plataforma de salto. Foram encontradas diferenças na massa corporal e na gordura. % (Pro A <U17 <Pro B). Houve diferenças no desempenho do salto de agachamento por grupo (Pro A> U17). Não foram encontradas diferenças significativas no tempo de contração muscular, tempo de atraso ou deformação radial. O conhecimento das diferenças tanto no desempenho muscular funcional quanto mecânico poderia levar a novos métodos e protocolos de treinamento e recuperação, considerando os níveis profissionais do jogador.

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Abstract: The increasing trend and projection for the use of wearable sensors technology in the general population have led to the development of different inertial measurement units (IMU) to monitor activity and motion variables during exercise or sports. This study aims to systematize the practical experience of developing an inertial measurement device to quantify external load in real time for runners. This article shows the installed capacity of Costa Rican higher education institutions to integrate existing sensors available in the international market in a single device to program it and use it for different sport science purposes. Two scientific laboratories joined resources and integrated an interdisciplinary team composed of exercise physiologists, sports scientists, physiotherapists, and electromechanical engineers who globally faced the challenge of creating SafeRun IMU. In this case, an IMU was constructed with great success, capable of quantifying external load variables controlled from a mobile device in real-time. The results showed an acceptable agreement and reliability of the data extracted from the IMU. The information collected from this IMU could be used to control and quantify external load to develop or redirect exercise programming and prescription and prevent overuse injuries or physical overload conditions. This device differs from other existing ones due to its small size and portability, which benefits its commercialization and massification.

Resumen: La creciente tendencia y proyección para el uso de tecnología de sensores portátiles en la población en general ha llevado al desenvolvimiento de diferentes dispositivos de medición inercial, para monitorear las variables de actividad y movimiento durante el ejercicio o los deportes. El objetivo del presente estudio es sistematizar la experiencia práctica de desarrollar un dispositivo de medición inercial, con el fin de cuantificar la carga externa en tiempo real para los corredores. Este artículo demostró la capacidad instalada de las instituciones de educación superior de Costa Rica para integrar los sensores existentes disponibles en el mercado internacional en un solo dispositivo, con el propósito de programarlo y usarlo en diferentes fines de ciencias del deporte. Dos laboratorios científicos unieron esfuerzos e integraron un equipo interdisciplinario compuesto por fisiólogos del ejercicio, científicos del deporte, fisioterapeutas e ingenieros electromecánicos, quienes, de manera global, afrontaron el reto de la creación de la IMU. En este caso, se desarrolló una IMU con gran éxito, capaz de cuantificar las variables de carga externa controladas desde un dispositivo móvil en tiempo real. Los resultados mostraron un nivel de concordancia y fiabilidad aceptable de los datos extraídos de la IMU. La información obtenida de esta IMU podría usarse para controlar y cuantificar la carga externa, con miras a desplegar o redirigir la programación y prescripción de ejercicios, así como con el afán de prevenir lesiones por sobreuso o condiciones de sobrecarga física.

Resumo: A crescente tendência e projeção para o uso da tecnologia de sensores portáteis na população em geral levou ao desenvolvimento de diferentes dispositivos de medição inercial para monitorar as variáveis de atividade e de movimento durante o exercício ou esportes. O objetivo do presente estudo é sistematizar a experiência prática de desenvolvimento de um dispositivo de medição inercial, a fim de quantificar a carga externa em tempo real para os corredores. Este artigo demonstrou a capacidade instalada das instituições de ensino superior da Costa Rica para integrar os sensores existentes disponíveis no mercado internacional em um único dispositivo, com a finalidade de programá-lo e usá-lo para diferentes fins de ciência do esporte. Dois laboratórios científicos uniram forças e integraram uma equipe interdisciplinar composta por fisiologistas do exercício, cientistas do esporte, fisioterapeutas e engenheiros eletromecânicos, que, de forma global, enfrentaram o desafio de criar a IMU. Neste caso, foi desenvolvida uma IMU de grande sucesso, capaz de quantificar variáveis de carga externas controladas a partir de um dispositivo móvel em tempo real. Os resultados mostraram um nível aceitável de concordância e confiabilidade dos dados extraídos da IMU. As informações obtidas desta IMU poderiam ser utilizadas para monitorar e quantificar a carga externa, com o objetivo de implantar ou redirecionar a programação e prescrição de exercícios, bem como com o objetivo de evitar lesões por uso excessivo ou condições de sobrecarga física.

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Objetivo: el objetivo de este estudio es describir el perfil de las variables del EIMP entre las dos posiciones de juego y determinar las posibles asociaciones con las características antropométricas y las cualidades físicas de un grupo de jugadores Rugby amateurs chilenos. Hipótesis: es por eso por lo que podemos plantear como hipótesis la existencia de asociaciones entre las variables de EIMP y las cualidades físicas de los jugadores de RU. Diseño metodológico: este estudio tiene un diseño de cohorte observacional, descriptivo y correlacional. Se investigó la asociación existente entre las variables de EIMP con las pruebas físicas y las variables antropométricas. Fueron evaluados treinta y dos jugadores de rugby varones de nivel amateurs chilenos (promedio ( DE, edad, 23,3 ( 5,4 años). Resultados: para la variable Masa Muscular se encontraron asociaciones grandes (r = 0.53) (p = 0.001) con la FM y asociaciones moderadas (r = 0,48) (r = 0,47) (r = 0,44) (r = 0,46) con F50, F100, F150 y F200 respectivamente. También se pueden observar las asociaciones grandes (R2 = 0,305) (R2 = 0,297) (R2 = 0,267) entre 1RM PB y F200, F100 y F150, respectivamente. Conclusión: en conclusión, este estudio puede demostrar la existencia de asociaciones estadísticamente significativas entre algunas de las variables antropométricas y físicos con las variables de Fuerza de EIMP en jugadores de RU amateurs chilenos.

OBJECTIVE: The objective of this study is to describe the profile of the EIMP variables between two playing positions and to determine its possible associations with anthropometric characteristics and physical qualities of a group of Chilean amateur rugby players. HYPOTHESIS: There are associations between the EIMP variables and the physical qualities of UR players. METHODOLOGICAL DESIGN: This study has an observational, descriptive and correlational cohort design. The association between the EIMP variables, from the physical tests, and the anthropometric variables was investigated. Thirty-two Chilean amateur-level male rugby players were evaluated (mean ( SD, age, 23.3 ( 5.4 years). RESULTS: For the Muscle Mass variable, large associations were found (r=0.53) (p=0.001) to FM, and moderate associations (r=0.48) (r=0.47) (r=0.44) (r =0.46) to F50, F100, F150, and F200 respectively. Large associations (R2=0.305) (R2=0.297) (R2=0.267) between 1RM PB and F200, F100, and F150, respectively, can also be observed. CONCLUSION: In conclusion, this study can demonstrate the existence of statistically significant associations between some of the anthropometric and physical variables and the EIMP Strength variables in Chilean amateur UR players.

OBJETIVO: O objetivo deste estudo é descrever o perfil das variáveis EIMP entre as duas posições de jogo e determinar as possíveis associações com as características antropométricas e qualidades físicas de um grupo de jogadores amadores de rugby chilenos. HIPÓTESE: É por isso que podemos hipotetizar a existência de associações entre as variáveis do EIMP e as qualidades físicas dos jogadores do RU. DESENHO METODOLÓGICO: Este estudo tem um desenho de coorte observacional, descritivo e correlacional. Investigou-se a associação entre as variáveis do EIMP com os testes físicos e as variáveis antropométricas. Trinta e dois jogadores de rugby masculinos de nível amador chileno foram avaliados (média ( DP, idade, 23,3 ( 5,4 anos). RESULTADOS: Para a variável Massa Muscular foram encontradas grandes associações (r=0,53ejercicio y cualidades físicos) (r=0,47) (r=0,44) (r=0,46) com F50, F100, F150 e F200 respectivamente. Grandes associações (R2=0,305) (R2=0,297) (R2=0,267) entre 1RM PB e F200, F100 e F150 respebaloncestotambém podem ser observadas. CONCLUSÃO: Em conclusão, este estudo pode demonstrar a existência de associações estatisticamente significativas entre algumas das variáveis antropométricas e físicas com as variáveis EIMP Força em jogadores amadores do RU chilenos.

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BACKGROUND: Because the consequences of the lifestyle changes in older adults associated with the social isolation imposed in response to the COVID-19 pandemic are not fully understood, here, we investigated the effects of one year of social isolation imposed by COVID-19 on the metabolic parameters and functional physical capacity of older women who regularly practiced physical exercises before the pandemic. METHODS: Systemic lipid and protein profiles, estimated creatinine clearance (ECC), and functional physical capacity (FPC) were assessed before (January-February 2020) and 12 months after social isolation in 30 older women (mean age 73.77 ± 6.22) who were engaged in a combined-exercise training program for at least 3 years before the COVID-19 pandemic. RESULTS: In this group, we observed increased plasma levels of triglycerides and creatinine, an increase in the time necessary to perform gait speed and time-up-and-go tests, and reduced muscle strength assessed by the handgrip test and ECC post-COVID-19 pandemic relative to values recorded pre-pandemic. In addition, we observed significant correlations (both negative and positive) between anthropometric, some metabolic parameters, and physical tests. CONCLUSION: One year of interruption of physical exercise practice imposed in response to the COVID-19 pandemic significantly altered some systemic metabolic parameters and worsened ECC and FPC in older women.

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RESUMEN Anualmente, se abren convocatorias para jóvenes aspirantes a las diferentes escuelas de formación militar; para ello, existen ciertos requisitos para la selección del personal más cualificado para el acceso a estas instituciones. Entre ellos, diversas exigencias relacionadas con la condición física. Se plantea como objetivo de la investigación determinar los niveles y diferencias de la condición física entre dos grupos independientes de aspirantes a pruebas de ingreso de una escuela militar ecuatoriana. El estudio es descriptivo-correlacional con enfoque cuantitativo, realizado en una población de (N=40) jóvenes aspirantes a una Escuela Educativa Militar con una similitud de condiciones. Estos se clasifican en dos grupos independientes con 20 integrantes cada una (LN: Liceo Naval; CNC: Colegio Nacional Conocoto). La condición física fue evaluada mediante tres pruebas del Ejercito Nacional del Ecuador. En función de correlacionar datos, se utilizó la prueba paramétrica t de Student para muestras independientes (p≤0.05) en los test de flexión y extensión de codo y cadera y el test de resistencia en 3219 m. Existieron diferencias significativas entre los dos grupos evaluados en cada test (p=0.000), los cuales fueron mejores las medias en el grupo de aspirantes LN frente al grupo CNC. Específicamente, el Liceo Naval presentó mejores indicadores de capacidad física y, en sentido general, se identificó una carencia de condición física por parte de los aspirantes de las dos escuelas independientes, caracterizados por bajos niveles de actividad física. Este aspecto que repercute negativamente en los resultados de las pruebas de ingreso a academias militares ecuatorianas.

RESUMO A cada ano, há convites para inscrições de jovens candidatos às diversas escolas de treinamento militar, e há certos requisitos para a seleção do pessoal mais qualificado para o acesso a essas instituições. Estes incluem vários requisitos relacionados à condição física. O objetivo da pesquisa é determinar os níveis e diferenças nas condições físicas entre dois grupos independentes de candidatos a exames de admissão a uma escola militar equatoriana. O estudo é descritivo-correlacional com uma abordagem quantitativa, realizado em uma população de (N=40) jovens candidatos a uma Escola de Educação Militar com condições similares. Estes foram classificados em dois grupos independentes com 20 membros cada (LN: Liceo Naval; CNC: Colégio Nacional Conocoto). A aptidão física foi avaliada por meio de três testes do Exército Nacional do Equador. A fim de correlacionar os dados, o teste t de Student paramétrico para amostras independentes (p≤0.05) foi usado para os testes de flexão e extensão de cotovelo e quadril e o teste de resistência a 3219m. Houve diferenças significativas entre os dois grupos avaliados em cada teste (p=0,000), com o grupo candidato LN tendo melhores meios do que o grupo CNC. Especificamente, o Liceo Naval tinha melhores indicadores de capacidade física e, em um sentido geral, foi identificada uma falta de aptidão física nos candidatos das duas escolas independentes, caracterizada por baixos níveis de atividade física. Este aspecto tem um impacto negativo sobre os resultados dos exames de ingresso nas academias militares equatorianas.

ABSTRACT Annually, calls are opened for young applicants to the different military training schools; for this, there are certain requirements for the selection of the most qualified personnel for access to these institutions. Among them, various demands related to physical fitness. The objective of the research is to determine the levels and differences in physical fitness between two independent groups of applicants for entrance tests at an Ecuadorian military school. The study is descriptive-correlational with a quantitative approach, carried out in a population of (N=40) young people aspiring to a Military Educational School with similar fitness. These are classified into two independent groups with 20 members each (LN: Liceo Naval; CNC: Colegio Nacional Conocoto). The physical fitness was evaluated through three tests of the National Army of Ecuador. In order to correlate data, the parametric Student's t test was used for independent samples (p≤0.05) in the elbow and hip flexion and extension tests and the 3219 m endurance test. There were significant differences between the two groups evaluated in each test (p=0.000), which were better means in the group of LN applicants compared to the CNC group. Specifically, the Liceo Naval presented better indicators of physical fitness and, in general, a lack of physical fitness was identified by the applicants of the two independent schools, characterized by low levels of physical activity. This aspect has a negative impact on the results of the admission tests to Ecuadorian military academies.

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Nonwoven geotextiles are geosynthetic products that are highly susceptible to ultraviolet degradation because light can reach a large area of the material due to its fiber arrangement. Even with additives, which delay the degradation process, material decomposition still occurs, and therefore the product's long-term durability can be affected. In this paper, the mechanical and thermal behavior of a commercial nonwoven polyester geotextile subjected to accelerated ultraviolet aging tests were evaluated. The deterioration was evaluated by comparing the physical properties (mass per unit area, thickness, and tensile strength) and thermal behavior (thermogravimetry-TG, thermomechanical analysis-TMA, and differential scanning calorimetry-DSC) before and after exposure times of 500 h and 1000 h. The results showed that the ultraviolet aging tests induced some damage in the polyester fibers, leading to the deterioration of their tensile strength. For 1000 h of exposure, in which the reduction was larger, scanning electron microscopy (SEM) found some superficial disruption of the fibers, indicative of damage. TG and DSC could not capture the effects of UV radiation on polymer degradation, unlike TMA. This latter technique was effective in showing the differences between specimens before and after UV exposure.

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Previous systematic reviews have confirmed that carbohydrate (CHO) mouth rinse may boost physical exercise performance, despite some methodological aspects likely affecting its ergogenic effect. In this review, we discussed if the exercise mode, pre-exercise fasting status, CHO solutions concentration, CHO solutions temperature, mouth rinse duration, and CHO placebo effects may potentially reduce the CHO mouth rinse ergogenic effect, suggesting possible solutions to manage these potential confounders. The effectiveness of CHO mouth rinse as a performance booster is apparently related to the origin of the exercise-induced neuromuscular fatigue, as CHO mouth rinse unequivocally potentiates endurance rather than sprint and strength exercises performance. Furthermore, ergogenic effects have been greater in fasting than fed state, somehow explaining the varied magnitude of the CHO mouth rinse effects in exercise performance. In this regard, the CHO solution concentration and temperature, as well as the mouth rinse duration, may have increased the variability observed in CHO mouth rinse effects in fasting and fed state. Finally, placebo effects have challenged the potential of the CHO mouth rinse as an ergogenic aid. Therefore, we suggest that future studies should consider methodological controls such as sample size and sample homogeneity, proper familiarization with experimental procedures, and the use of alternative placebo designs to provide unbiased evidence regarding the potential of the CHO mouth rinse as an ergogenic aid.

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The objective was to determine the types of studies that have been carried out according to year and region and to verify the physical tests used according to physical fitness dimensions from 2010 to 2018. A systematic review was carried out. Physical fitness (study types and physical tests) was studied in Chile. The PubMed database was used, considering the period from 2010 to 2018. The keywords used in Spanish were: aptitud física, niños y adolescentes, Chile, and in English: physical aptitude, children and adolescents. The information was recorded on an observation sheet and for the data, the PRISM flow chart was used. 18 studies were identified. 88.9% are descriptive (cross-sectional) studies, 11.1% quasi-experimental. 38.9% were made in the Metropolitan region, 33.3% in Maule, 11% in Araucanía, 5.6% for each region of Los Lagos, Ñuble, and other unspecified regions. In the muscular dimension, it was determined that 38.9% used the manual clamping force and 50% the horizontal leap. In the cardiorespiratory dimension, 27.8% applied the Course-Navette test, 16.7% the 6-minute walk test, and 11% the 100-meter speed test. A high number of descriptive (cross-sectional) investigations were identified and the most commonly used physical tests were horizontal leap, manual clamping force, Course-Navette test, and 6-minute walk test. These results suggest the need to develop experimental and longitudinal studies, as well as the inclusion of morphological and motor dimensions in their protocols

El objetivo fue determinar los tipos de estudio que se han efectuado según año y región, y verificar las pruebas físicas utilizadas según dimensiones de la aptitud física durante 2010 a 2018. Se efectuó una revisión sistemática. Se estudió la aptitud física (tipos de estudio y pruebas físicas) en Chile. Se utilizó la base de datos PubMed, considerando el período 2010 a 2018. Las palabras clave utilizadas fueron, en español: aptitud física, niños y adolescentes, Chile, y en inglés: physical aptitude, children and adolescents. La información se registró en una ficha de observación y para la organización de datos se utilizó el diagrama de flujo PRISMA. Se identificaron 18 estudios. El 88.9% son de tipo descriptivo (transversales); el 11.1%, cuasiexperimentales. El 38.9% se efectuó en la región Metropolitana; el 33.3%, en El Maule; 11%, en la Araucanía; 5.6% para cada región de Los Lagos, Ñuble y no especificada. En la dimensión muscular, se determinó que el 38.9% utilizó la fuerza de prensión manual y el 50% el salto horizontal. En la dimensión cardiorrespiratoria, el 27.8% aplicó el test de Course Navette; el 16.7%, la caminata de 6 minutos, y el 11%, la prueba de velocidad de 100 metros. Se identificó un elevado número de investigaciones descriptivas (transversales) y las pruebas físicas más utilizadas fueron salto horizontal, fuerza de presión manual prueba de Course Navette y la caminata de 6 minutos. Estos resultados sugieren la necesidad de desarrollar estudios experimentales y longitudinales, así como la inclusión de dimensiones morfológicas y motoras en sus protocolos

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BACKGROUND: There are a limited number of tests for the assessment of shoulder and pelvic girdle stability. Reliable instruments are important to evaluate movement dysfunction at these joints in order to provide more objective parameters. OBJECTIVE: To evaluate the inter-day reliability of the Upper Body Test in young adults. METHODS: A reliability study was carried out with three assessments of the shoulder and pelvic girdle stability within 48-h intervals (Monday, Wednesday, and Friday). The OctoBalance® platform was used to perform the Upper Body Test in 31 active young adults (24.5±8 years). Intraclass Correlation Coefficient (ICC2,2) two-way mixed model, Coefficient of Variation, and Bland-Altman plots were used to verify the reliability of the test. The standard error of measurement (SEM) and the minimum detectable difference (MDD95%) were calculated for clinical applicability. RESULTS: The Intraclass Correlation Coefficient ranged from 0.87 to 0.94 - Featuring a mean difference of 0.89 (95%CI=-0.19-1.97) to left and 0.95 (95%CI=-0.38-2.27) for the right side, with a low variation coefficient (3.31-5.91%) between the second and third days of assessment. There was a statistically significant difference between the first assessment day and the other test sessions. The Bland-Altman analyses revealed low bias with scores within the limits of agreement. Minimum detectable difference scores were between 4.02 and 5.10, and standard error of measurement between 1.75 and 2.72, depending on the movement side. CONCLUSION: The Upper Body Test presented good inter-day reliability for assessing the stability of the shoulder and pelvic girdle in young active healthy adults.

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