Effect of traditional resistance and power training using rated perceived exertion for enhancement of muscle strength, power, and functional performance.

Tiggemann, Carlos Leandro; Dias, Caroline Pieta; Radaelli, Regis; Massa, Jéssica Cassales; Bortoluzzi, Rafael; Schoenell, Maira Cristina Wolf; Noll, Matias; Alberton, Cristine Lima; Kruel, Luiz Fernando Martins

Tiggemann, Carlos Leandro; Dias, Caroline Pieta; Radaelli, Regis; Massa, Jéssica Cassales; Bortoluzzi, Rafael; Schoenell, Maira Cristina Wolf; Noll, Matias; Alberton, Cristine Lima; Kruel, Luiz Fernando Martins.

Afiliação

Tiggemann CL; Department of Sports, School of Physical Education, Faculty of Serra Gaúcha, Caxias do Sul, Brazil. cltiggemann@yahoo.com.br.
Dias CP; Exercise Research Laboratory, School of Physical Education, Univates University Center, Lajeado, Brazil. cltiggemann@yahoo.com.br.
Radaelli R; Exercise Research Laboratory, School of Physical Education, Federal University of Rio Grande do Sul, Porto Alegre, Brazil. cltiggemann@yahoo.com.br.
Massa JC; Department of Sports, School of Physical Education, Faculty of Serra Gaúcha, Caxias do Sul, Brazil.
Bortoluzzi R; Exercise Research Laboratory, School of Physical Education, Federal University of Rio Grande do Sul, Porto Alegre, Brazil.
Schoenell MC; Exercise Research Laboratory, School of Physical Education, Federal University of Rio Grande do Sul, Porto Alegre, Brazil.
Noll M; Department of Sports, School of Physical Education, Faculty of Serra Gaúcha, Caxias do Sul, Brazil.
Alberton CL; Department of Sports, School of Physical Education, Faculty of Serra Gaúcha, Caxias do Sul, Brazil.
Kruel LF; Exercise Research Laboratory, School of Physical Education, Federal University of Rio Grande do Sul, Porto Alegre, Brazil.

Age (Dordr) ; 38(2): 42, 2016 Apr.

Article em En | MEDLINE | ID: mdl-27009295

Assuntos

Envelhecimento/fisiologia; Força Muscular/fisiologia; Esforço Físico/imunologia; Treinamento Resistido/métodos; Idoso; Feminino; Seguimentos; Voluntários Saudáveis; Humanos; Pessoa de Meia-Idade; Fatores de Tempo

Palavras-chave

Effort; Older women; Rate of force development; Strength training

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Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Assunto principal: Envelhecimento / Esforço Físico / Força Muscular / Treinamento Resistido Tipo de estudo: Clinical_trials / Observational_studies / Prognostic_studies Limite: Aged / Female / Humans / Middle aged Idioma: En Revista: Age (Dordr) Ano de publicação: 2016 Tipo de documento: Article País de afiliação: Brasil País de publicação: Holanda

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