Similar Muscular Adaptations in Resistance Training Performed Two Versus Three Days Per Week.

Lasevicius, Thiago; Schoenfeld, Brad Jon; Grgic, Jozo; Laurentino, Gilberto; Tavares, Lucas Duarte; Tricoli, Valmor

Lasevicius, Thiago; Schoenfeld, Brad Jon; Grgic, Jozo; Laurentino, Gilberto; Tavares, Lucas Duarte; Tricoli, Valmor.

Afiliação

Lasevicius T; Department of Sport, School of Physical Education and Sport, University of São Paulo, São Paulo, SP, Brazil.
Schoenfeld BJ; Health Sciences Department, CUNY Lehman College, Bronx, NY, USA.
Grgic J; Institute for Health and Sport (IHES)Victoria University, Melbourne, Australia.
Laurentino G; Department of Sport, School of Physical Education and Sport, University of São Paulo, São Paulo, SP, Brazil.
Tavares LD; Department of Sport, School of Physical Education and Sport, University of São Paulo, São Paulo, SP, Brazil.
Tricoli V; Department of Sport, School of Physical Education and Sport, University of São Paulo, São Paulo, SP, Brazil.

J Hum Kinet ; 68: 135-143, 2019 Aug.

Article em En | MEDLINE | ID: mdl-31531139

Palavras-chave

frequency; hypertrophy; strength training; volume

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Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Idioma: En Revista: J Hum Kinet Ano de publicação: 2019 Tipo de documento: Article País de afiliação: Brasil País de publicação: Polônia

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